@fueledbyinstantpot

MEAL PREP

in your pressure cooker!

HEALTHY

Meal Prep is a valuable life skill for every busy cook. Instant Pot can really make it faster and easier to batch-cook healthy foods for your family!

Let your Instant Pot help you fill up your fridge with a buffet of vegetables, beans, grains, meats & soups!

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vegetable recipes

[INSTANT POT] insta-Greens!

[INSTANT POT] insta-zoodles! Zucchini Noodles

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– Quinoa: 1 min – Brown rice: 22 min – Steel cut oatmeal: 5 min (photo: carrot cake oatmeal!)

whole grains

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meats & poultry

[INSTANT POT] Frozen Chicken Breast

[INSTANT POT] Ropa Vieja Cuban shredded beef

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– Black beans, soaked: 10 min – Chickpeas, soaked: 15 min – Lentils, unsoaked: 5 min – photo: [Instant Pot] Everyday Lentil & Spinach Dal

beans & lentils

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soup recipes

[INSTANT POT] Broccoli Cheddar Soup

[INSTANT POT] Chicken Tortilla Soup

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Instant Pot recipes designed to be prepped ahead of time, stored in your freezer, and dumped into the pressure cooker when you need a quick easy dinner!

Instant Pot Freezer Meals

Healthy Recipes & Meal Prep

With Our Favorite Pressure Cooker!

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