portait of Mary Clare Fraker offering Baby Lola a taste of carrot in front of Instant Pot

WELCOME to Fueled By Instant Pot!

By Mary Clare Fraker, MS, RD

I am a registered dietitian nutritionist, culinary professional, and recipe developer with a life-long love of cooking.

I got my first Instant Pot in 2014, and this pressure cooker has truly been a game changer in my efforts to keep my household efficiently well-fed. From grueling days of grad school, to my current sleepless status in new motherhood… I have serious gratitude for the speed and convenience that Instant Pot has blessed upon my kitchen. I want to share what I’ve learned and cooked, and I hope you’ll find the same joy in keeping your family well-fed too! πŸ’š

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