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Tag: beets

[Instant Pot] Insta-Beets!

[Instant Pot] Insta-Beets!

Beta vulgaris: the common beet. Uncommon points of interest in this plant’s biochemistry include:

Continue reading “[Instant Pot] Insta-Beets!”
Author Mary Clare Fraker, MS RDPosted on October 17, 2018November 30, 2021Categories Gluten Free, Nutrition Science, Paleo Friendly, Vegan, Vegetables, Vegetables & Sides, VegetarianTags beets2 Comments on [Instant Pot] Insta-Beets!
Instant Pot Double Decker Dinner!

fueledbyinstantpot

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Does anybody here cook salmon with your Instant Po Does anybody here cook salmon with your Instant Pot? I am more likely to cook fish under the broiler (or on the grill this summer β˜€οΈπŸŒˆ) but the pressure cooker can really be a convenient option.
I've steamed it on a rack, then topped it with a quick honey dijon sauce. Served with broccoli cheddar quinoa (cooked in Instant Pot too) and all the stray veggies in my crisper.
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πŸ‘©β€πŸ³ Follow @fueledbyinstantpot for more healthy recipes and meal prep ideas
πŸ‘©β€πŸ’» tap.bio link in profile, for easy links to everything in my feed!
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#instantpot #instapot #pressurecooker #pressurecooking #cooking #dinner #healthyfood #healthyeating #realfood #mealprep #fitfood
When you’re getting ready to make #InstantPot Br When you’re getting ready to make #InstantPot Broccoli Cheddar Soup by roasting broccoli into a crispy golden-sweet vegetable treat... make more than the soup needs, if you can! You can add it to a batch of pasta salads for packed lunches, or throw it into your stir fries at dinnertime later in the week, or just save some chopped florets to garnish your soup bowl πŸ’š
https://fueledbyinstantpot.com/instant-pot-broccoli-cheddar-soup/
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πŸ‘©β€πŸ³ Follow @fueledbyinstantpot for more healthy recipes and meal prep ideas
πŸ‘©β€πŸ’» tap.bio link in profile, for easy links to everything in my feed!
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#instantpot #instapot #pressurecooker #pressurecooking #cooking #dinner #discoveramazing #healthyfood #healthyeating #realfood #mealprep #fitfood #plantbased #keto #paleo
Instant Pot Broccoli Cheddar Soup πŸ’– roasted bro Instant Pot Broccoli Cheddar Soup πŸ’– roasted broccoli, real sharp cheddar cheese, and an earthy-sweet foundation of onions, carrots and celery feature in this deliciously creamy soup (made without cream!) ✌️ instead of cream, it gets wholesome richness from a healthy dose of hemp seeds - which also supply some extra protein, fiber, iron, and plant-based omega-3 fats πŸ’ͺ
https://fueledbyinstantpot.com/instant-pot-broccoli-cheddar-soup/
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πŸ‘©β€πŸ³ Follow @fueledbyinstantpot for more healthy recipes and meal prep ideas
πŸ‘©β€πŸ’» tap.bio link in profile, for easy links to everything in my feed!
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#instantpot #instapot #pressurecooker #pressurecooking #cooking #dinner #soup #healthyfood #healthyeating #realfood #mealprep #fitfood #plantbased #keto #paleo
Instant Pot Loaded Potato & Cauliflower Soup πŸ˜‹ Instant Pot Loaded Potato & Cauliflower Soup πŸ˜‹ 1 large head of cauliflower + 1 lb potatoes are roasted first (to create crispy-salty skin essence for that true baked potato flavor experience πŸ‘Œ), then finished in the pressure cooker and topped with your favorite baked potato fixin's. Mine include crispy roasted broccoli, bacon, cheddar, scallions + broccoli sprouts πŸ’š
https://fueledbyinstantpot.com/instant-pot-loaded-potato-cauliflower-soup/
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πŸ‘©β€πŸ³ Follow @fueledbyinstantpot for more healthy recipes and meal prep ideas
πŸ‘©β€πŸ’» tap.bio link in profile, for easy links to everything in my feed!
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#instantpot #instapot #pressurecooker #pressurecooking #cooking #homecooking #dinner #healthyfood #healthyeating #realfood #mealprep #fitfood #glutenfree #paleo #broccolisprouts #bacon
There is no better way to prep homemade stocks or There is no better way to prep homemade stocks or bone broths than with a pressure cooker πŸ’– Higher pressure/temperature helps break down your ingredients in less time, AND the enclosed cooking vessel also preserves volatile compounds from escaping (like they would for hours on an uncovered simmer), resulting in more flavor. Prep yourself a big batch to "stock up" πŸ˜‡ your freezer and warm yourself up with extra-good healthy soups this season!
http://fueledbyinstantpot.com/instant-pot-insta-bone-broth/
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πŸ‘©β€πŸ³ Follow @fueledbyinstantpot for more healthy recipes and meal prep ideas
πŸ‘©β€πŸ’» tap.bio link in profile, for easy links to everything in my feed!
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#instantpot #instapot #pressurecooker #pressurecooking #cooking #dinner #healthyfood #healthyeating #realfood #mealprep #fitfood #keto #paleo
Guide: Stackable Pans & Equipment for Instant Pot Guide: Stackable Pans & Equipment for Instant Pot πŸ‹οΈ #DoubleDeckerDinner is a real thing, and it's actually really simple to pull off! When I got interested in stackable pressure cooker recipes, I purchased just 3 basic kitchen tools for less than $50, and it seriously expanded what I could do with my Instant Pot 😍 who else loves stackable cooking??
http://fueledbyinstantpot.com/stackable-pans-for-instant-pot/
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πŸ‘©β€πŸ³ Follow @fueledbyinstantpot for more healthy recipes and meal prep ideas
πŸ‘©β€πŸ’» tap.bio link in profile, for easy links to everything in my feed!
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#instantpot #instapot #pressurecooker #pressurecooking #cooking #lifehacks  #kitchenhacks #healthyfood #healthyeating #realfood #mealprep #fitfood
Caribbean Coconut Curry πŸ₯₯ loads of veggies simm Caribbean Coconut Curry πŸ₯₯ loads of veggies simmered in coconut milk with curry powder, cayenne, and a hint of cinnamon & nutmeg 🧑 rich and nourishing!
https://fueledbyinstantpot.com/vegan-caribbean-coconut-curry/
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πŸ‘©β€πŸ³ Follow @fueledbyinstantpot for more healthy recipes and meal prep ideas
πŸ‘©β€πŸ’» tap.bio link in profile, for easy links to everything in my feed!
~~~~~~~
#instantpot #instapot #pressurecooker #pressurecooking #cooking #dinner #discoveramazing #healthyfood #healthyeating #realfood #mealprep #fitfood #plantbased
I couldn't possibly load my chopping board with an I couldn't possibly load my chopping board with any more veggies! πŸ’ͺ this is how you get ready to cook my Caribbean Coconut Curry 🍠πŸ₯¬πŸŒΆοΈ in your Instant Pot πŸ‘
http://fueledbyinstantpot.com/vegan-caribbean-coconut-curry/
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πŸ‘©β€πŸ³ Follow @fueledbyinstantpot for more healthy recipes and meal prep ideas
πŸ‘©β€πŸ’» tap.bio link in profile, for easy links to everything in my feed!
~~~~~~~
#instantpot #instapot #pressurecooker #pressurecooking #cooking #healthyfood #healthyeating #realfood #mealprep #fitfood #plantbased
quick moroccan vegetable tagine in my Instant Pot quick moroccan vegetable tagine in my Instant Pot 🍲 chickpeas, butternut squash, cauliflower, apricots, prunes, green olives, lemon, cinnamon, saffron...! served over couscous. warmly spiced, savory-sweet, SO GOOD! 
haven't written this recipe yet - will give more details on request ✌️
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πŸ‘©β€πŸ³ Follow @fueledbyinstantpot for more healthy recipes and meal prep ideas
πŸ‘©β€πŸ’» tap.bio link in profile, for easy links to everything in my feed!
~~~~~~~
#tagine #instantpot #instapot #pressurecooker #pressurecooking #cooking #healthyfood #healthyeating #realfood #mealprep #fitfood #plantbased #vegetarian
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More Recipes by Mary:

  • Recipes
    • Double Decker Dinner!
    • Soups & Stews
    • Meat & Poultry
    • Vegetables & Sides
    • Breakfast & Brunch
    • Dessert!
    • Find Recipes By Ingredient
  • Meal Prep
    • Instant Pot Healthy Meal Prep 101
    • Instant Pot Freezer Meals
  • About
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